The Gehring Dancetheatre specialized workout, created by Heather Gehring, builds strength, balance, and technique, while focusing on the correct use and isolation of specific muscles.

Monday: 12-3,
Garden State Ballet Studio located at
28 Glen Rd, Rutherford, NJ.

Thursday and Friday: 12-3,
Dance Manhattan, located at
39 W 19th St, 5th Fl, NY.

If you are interested in attending class, please contact Heather at (973)748-1408 or email her at